Choose Premium Hike,Yoga&Skate Shoes Today
Choose Premium Hike,Yoga&Skate Shoes Today Choose Premium Hike,Yoga&Skate Shoes Today
Home Yoga Shoes Embroidered Yoga Shoes
Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

Applied Polyvagal Theory in Yoga: Therapeutic Practices for Emotional Health

$ 41.99

$ 0.00

Save: $

Title:
  • DefaultTitle
Unavailable
Please select combo product attributes
The combo subtotal is $,SAVE$

Product Details

Treat trauma holistically with the combined applications of yoga and polyvagal theory. This book focuses on the intersection of polyvagal theory, yoga, and psychotherapy by weaving together the wisdom tradition of yoga with neuroscience, attachment theory, somatic psychology, and traumatology. The application of polyvagal theory allows practitioners to compassionately support growth by enhancing the health of the autonomic nervous system, while therapeutic yoga allows one to attend to the interrelationships between mind, emotions, physiology, and behavior. Applied polyvagal theory in yoga provides conscious breathing, vagal toning, mindful movement, and meditation practices that aid in rewiring the nervous system. Readers will discover how to help both clients and themselves cultivate a felt sense of ease during times of safety; enhance their capacity to handle challenges with equanimity; and reclaim their ability to recover from stress swiftly and efficiently. Applied Polyvagal Theory in Yoga offers practitioners a new and effective way to support clients who are stuck in a trauma response mode. 23 black-and-white illustrations

You May Also Like

Attunga Khakiest/Sand Goggle (  Bonus Lens - Yellow) - PINK CHROME
Attunga Khakiest/Sand Goggle ( Bonus Lens - Yellow) - PINK CHROME

$ 52.50

Save: $

Men's New Balance Fresh Foam M860B11 Black/Phantom Synthetic/Mesh
Men's New Balance Fresh Foam M860B11 Black/Phantom Synthetic/Mesh

$ 69.99

Save: $

JUST PEACHY KNITTED GROWSUIT
JUST PEACHY KNITTED GROWSUIT

$ 30.07

Save: $

Large Yoga Pants
Large Yoga Pants

$ 47.59

Save: $

YogaAum AumTowel-(Panda) Paschimottanasana - Tropical Green
YogaAum AumTowel-(Panda) Paschimottanasana - Tropical Green

$ 37.06

Save: $

Meow Maste Color Accent Mug 11oz - Zen Meditation Gift
Meow Maste Color Accent Mug 11oz - Zen Meditation Gift

$ 24.50

Save: $

Tippy-Toes Fairy Leggings
Tippy-Toes Fairy Leggings

$ 55.30

Save: $

Extra Long Multi-Purpose Sash
Extra Long Multi-Purpose Sash

$ 41.71

Save: $

Yoga Bolster
Yoga Bolster

$ 10.85

Save: $

Multi-Purpose Flat Mop Cloth
Multi-Purpose Flat Mop Cloth

$ 48.29

Save: $

Cart
Choose Premium Hike,Yoga&Skate Shoes Today
Your cart is currently empty.