Choose Premium Hike,Yoga&Skate Shoes Today
Choose Premium Hike,Yoga&Skate Shoes Today Choose Premium Hike,Yoga&Skate Shoes Today
Home Yoga Shoes Embroidered Yoga Shoes
yoga for you,yoga girl and light on yoga 3 books collection set

yoga for you,yoga girl and light on yoga 3 books collection set

$ 15.04

$ 0.00

Save: $

Title:
  • DefaultTitle
Unavailable
Please select combo product attributes
The combo subtotal is $,SAVE$

Product Details

Description:

Condition: BRAND NEW
Format: Paperback

yoga for you
This complete illustrated practical guide that reflects some of the most important developments in modern yoga teaching, including: the release of pent-up stress from busy lives, the emphasis on physical comfort and safety (working within your own abilities rather than forcing yourself into demanding postures), and a holistic approach, combining yoga with an appropriate lifestyle, especially with regard to diet and meditation. More than 200 step-by-step colour photographs take you through the essential asanas (postures) and sequences, accompanied by clear and simple explanations. Special "boxes" suggest how beginners can adapt the classic postures to make them easier to perform - while more experienced students are shown how to progress to more challenging asanas as they build up their skills.
yoga girl 

Part self-help and part memoir, Yoga Girl is an inspirational look at the adventure that took writer and yoga teacher Rachel Brathen from her hometown in Sweden to the jungles of Costa Rica and finally to a paradise island in the Caribbean that she now calls home. With more than two million followers on Instagram, Brathen shares positive snippets of her life every day. In Yoga Girl, she gives readers an in-depth look at her journey from her self-destructive teenage years to the happy and inspiring life she's built through yoga, mindfulness and meditation.

Title

yoga for you,yoga girl and light on yoga 3 books collection set

Delivery 

Content


Reviews 

 

 

You May Also Like

Fitness Mad Hi-Speed 2-Way Power Pump
Fitness Mad Hi-Speed 2-Way Power Pump

$ 31.98

Save: $

Luck & Prosperity Elephant White Pearl Choker Necklace
Luck & Prosperity Elephant White Pearl Choker Necklace

$ 46.42

Save: $

Retro Abstract Pattern Yoga Leggings
Retro Abstract Pattern Yoga Leggings

$ 30.45

Save: $

The Soul of a Witch Color Accent Mug 11oz - Zen Meditation Gift
The Soul of a Witch Color Accent Mug 11oz - Zen Meditation Gift

$ 24.50

Save: $

Fitness Mad Genie Neti Pot
Fitness Mad Genie Neti Pot

$ 45.28

Save: $

RIVAL PRO 5-PAD GIRDLE
RIVAL PRO 5-PAD GIRDLE

$ 39.19

Save: $

Men's Kenton ESD Work Shoe (Carbon-Fiber Toe)
Men's Kenton ESD Work Shoe (Carbon-Fiber Toe)

$ 50.40

Save: $

Nike Dunk Low x Off-White Dear Summer – 34 of 50
Nike Dunk Low x Off-White Dear Summer – 34 of 50

$ 32.78

Save: $

YogaAum AumTowel-(Panda) Utthita Trikonasana - Violet
YogaAum AumTowel-(Panda) Utthita Trikonasana - Violet

$ 48.13

Save: $

Shandali toalla de yoga caliente – toalla de yoga Stickyfiber – tamaño mate, microfibra, super absorbente, antideslizante, libre de lesiones, 24" x 72" – toalla de yoga Bikram – ejercicio, fitness, pilates, y equipo de yoga
Shandali toalla de yoga caliente – toalla de yoga Stickyfiber – tamaño mate, microfibra, super absorbente, antideslizante, libre de lesiones, 24" x 72" – toalla de yoga Bikram – ejercicio, fitness, pilates, y equipo de yoga

$ 48.71

Save: $

Cart
Choose Premium Hike,Yoga&Skate Shoes Today
Your cart is currently empty.